“Where only the serious succeed”

Working out on your own can be a challenge.  Most people struggle to stay motivated and get frustrated when they don’t get results. We offer one-on-one personal fitness training, semi-private, and small group classes. At Underground, you get the highest level of personal training that will help you transform your goals into reality.

Our results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility. Your personal fitness coach will provide you with the knowledge, motivation, and confidence to attain your goals, change your body, and transform your life.  Most importantly, they will ensure that you are exercising in a safe and effective manner.

When you train at Underground, we will:

• Design custom programs
• Track your progress
• Motivate and hold you accountable
• Improve your energy, flexibility, and sports performance
• Increase your metabolism
• Guarantee weight loss
• Offer RESULTS!

There are many reasons Underground Functional Fitness' personal training programs are different. All candidates must go through an application process in order to be accepted into the program.

Personal Training Application Process

1. Fill out the Personal Training Application completely. Return the form to us via:

   Email: info@undergroundfunctionalfitness.com  Subject: PT Application
   OR
   In Person: Underground Functional Fitness
   880 Oneida Street
   Menasha, WI 54952

2. Try-Out: Upon review of your application and assuming that both parties agree to proceed, you will be called to set up a time for a Try-Out with one of the Underground Coaches.
1. You will complete the Client Health History at that time. Please be prepared with your medical history and a list of current medications in hand. An Informed Consent Waiver will be signed at this time.
2. The Try-Out includes posture, functional, and performance assessments.
3. Attitude and commitment level will also be evaluated and are the most critical factors used to determine acceptance.

Note: Physical fitness is NOT a determining factor of acceptance. It is our job to get you to your desired physical fitness level.

3. Follow-Up: Coach Brown will review the results of your Try-Out with you and discuss your personal health and fitness goals. Upon acceptance, personalized training options will be proposed to you. You will also sign an agreement at this time.

CORPORATE TRAINING

Get Financially Fit Research confirms that employers benefit from healthier and fitter employees. Employees who exercise have: Increased productivity Reduced health care/insurance costs Reduced stress levels Fewer sick days Lower employee turnover Greater job satisfaction * Statistics depict a savings of $2.30 to $10.10 for every $1 spent on wellness initiatives. * Coca-Cola’s fitness program recouped $500 a year per employee - Employee Wellness USA

Corporate Bootcamps

Exciting full-body conditioning programs designed to challenge, tone, and trim the body in four intense weeks.

Includes fun-filled obstacle courses, team relays, and sports conditioning drills.

Motivates and cultivates camaraderie.

Corporate Perks

Customized, on-site Bootcamp classes

On-site wellness workshops

10% off personal training packages

Partnership

For more information on how a partnership with Underground Functional Fitness can improve your company’s overall health, please call (920) 729-8211 or click here to contact us via email.

 

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